When anxiety interferes with daily life, it can leave you feeling powerless and overwhelmed. Therapy offers a path forward—one where your …

Depression can feel like carrying a weight that clouds even the simplest tasks. When sadness becomes a daily companion and hope feels far …

Whether your experience stems from a single incident or years of hardship, healing is possible—and you don’t have to face it alone.  I use …

Even the strongest partnerships can go through times of disconnection, tension, or confusion. If communication has broken down or …

Life doesn’t always make room for in-person therapy—and that’s okay. With online counseling, you can access support from the comfort and …

Unlock deeper healing through focused awareness.Brainspotting is a powerful, body-based therapeutic method designed to help you process …